To put it simply: motherhood is not easy.
It is a profound and ever changing path- whose impact ripples deep into the life of the mother and out into the world around her.
Here you will find some resources to help give a little support to the ones supporting everyone else :)
You can explore identity, self-care, expectations, creativity and the (extra)ordinary inner work of becoming a mother.
Take what is useful, move gently, and return whenever you need.
The What’s Changed Workbook
A space to honour what has shifted and meet the person quietly emerging within you.
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Reflections for Self Care & Support
Questions and small practices to help you return to your own needs with kindness.
The Expectations & Limiting Beliefs Workbook
A reflective workbook for noticing the stories, expectations and beliefs that shape motherhood.
EFT Practice Guide
A gentle introduction to tapping as a practice for meeting difficult feelings with care.
The Lost Words
A visual reflection on the language that can help us make sense of motherhood.
Maternal Spirituality Manifesto
An original graphic holding a few principles for living the ordinary work of motherhood.
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