ONE-TO-ONE SUPPORT
Thoughtful, individual support for the voice and the creative life. These one-to-one sessions offer room to develop technique, hone creative visions, and meet the creative process with kindness, encouragement and inspiration.
Find your real voice.
Voice sessions always start from a foundation of kindness and understanding. We gently and playfully explore where your voice is right now, and from here uncover a bespoke mixture of vocal technique exercises, song work, stage craft and performance coaching. Through the sessions you will learn more about your voice and gently develop greater ease, strength, range and confidence.
Sessions may include: healthy and sustainable vocal technique · breath, resonance, range expansion, vocal freedom · authentic expression and interpretation · song coaching and preparation · performance confidence and stage fright support.
Holistic vocal work and mantra, can also be integrated where appropriate.
These sessions are suitable for all singers and will be adapted totally to your specific needs- I work with a full range of singers- from total beginners to professionals- all are welcome here.
Online via Zoom · 30–60 minute sessions · Introductory rate: £40 per hour · Usual rate: £50 per hour · A limited number of appointments are available each week
Creative work does not always need more discipline or another rigid plan. Sometimes it needs space, companionship and dedicated time- to reflect upon what's blocking things, or to work out what does the vision really require to move to the next level.
Creative mentoring offers thoughtful one-to-one support for artists, writers, musicians and people returning to their creativity during a time of change.
Sessions may support you with: finding clarity around an idea or direction · beginning, completing or reshaping a creative project · moving through doubt, perfectionism or creative blocks · rebuilding confidence after interruption or burnout · balancing creative work with motherhood, or finding ways to live a more artful life. We seek to develop rhythms of work that are sustainable and fulfilling.
These sessions can be perfect for those wanting to move from hoping and dreaming, to actually launching the creative project or life balance they deeply long for.
My approach draws upon a lifetime of music and creative practice, alongside training and experience in many holistic modalities including coaching, facilitation, meditation and compassionate communication. This is not a prescriptive programe. Each session responds to the person, project and moment in front of us.
The Yoga of Motherhood offers thoughtful support for creative mothers navigating the profound changes of matrescence — the physical, emotional, relational and creative transformation that can accompany becoming a mother.
These sessions create room to reconnect with yourself, make sense of what is changing, and gently rediscover the parts of your identity, creativity and inner life that may have become harder to hear beneath the demands of motherhood.
Drawing on coaching, contemplative practice and an understanding of motherhood as a genuine rite of passage, the work is practical, compassionate and rooted in real life.
This work takes place in private sessions and in small circles both online and in person.
Private Sessions online via Zoom · 30–60 minute sessions · Introductory rate: £40 per hour · Usual rate: £50 per hour · A limited number of appointments are available each week
Sometimes the voice is the doorway. Sometimes the wider creative life needs attention first. You are welcome to get in touch if you are unsure which kind of session would best support you. We can begin with a simple conversation and take it from there.
email: hello@yogawithsacha.com for more info